Polygala Amara

Polygala amara is a small, perennial herb from the Polygalaceae family, commonly known as milkwort or snakeroot. The Polygala genus itself has about 500 species, which include herbs, shrubs, and small trees spread across various parts of the world.

Parts Used:

• Root

Description:

Polygala amara is a low-growing perennial plant, reaching up to 0.2 meters (about 8 inches) in height. It produces attractive blue and white flowers arranged on upright racemes, blooming from June to August. Each flower contains both male and female reproductive organs and is mainly pollinated by insects.

The plant grows well in:

• Light (sandy), medium (loamy), and heavy (clay) soils

• Acidic, neutral, or alkaline soils (including very alkaline)

• Moist, well-drained soils

• Locations with partial shade (like light woodland) or even in full sun.

Polygala plants are also used as food by the larvae of some butterflies like the Large Grizzled Skipper.

Appearance:

The plant has shiny, fleshy, rounded leaves forming a small tuft at the base, with erect flowering stems growing up to 15 cm tall. It’s an easy-to-grow species, making it a charming addition to wild gardens and natural landscapes.

Medicinal Uses:

Traditionally, Polygala amara has been valued for its range of medicinal properties. It is:

• Bitter

• Diaphoretic (promotes sweating)

• Diuretic (promotes urine flow)

• Emollient (soothing for the skin and mucous membranes)

• Mildly expectorant (helps clear mucus)

• Galactagogue (promotes milk production)

An infusion made from its parts is used for treating:

• Stomach problems

• Bladder and kidney issues

• Breathing difficulties, like bronchitis, lung infections, and coughs

The plant is typically harvested when it starts flowering and dried for medicinal use.